Alex Rodriguez is dating Meghan Hayden, a private fitness coach and former Division I athlete who was seen with him in the Hamptons, according to a source. The update, which surfaced Monday, comes after Rodriguez was spotted kissing a woman last week at Michael Rubin's White Party before her identity was known.
The timing matters because it gives a name to the new person now linked to Rodriguez, and the name is Meghan Hayden. She is a private fitness coach with a bachelor's degree in exercise physiology, and her website says that when she is not training clients, she is most likely biking to her next session or modeling on set with household brands like Under Armour and Athleta.
A source described the relationship as new and said Hayden is a really nice person from a great family. That makes the public sighting in the Hamptons harder to dismiss as casual, especially since Rodriguez was already seen with her on July 1 at Michael Rubin's White Party in Bridgehampton, New York, where the pair appeared together in a way that now reads as more than a one-night glimpse.
The relationship also follows the end of Rodriguez's three-plus-year relationship with Jac Cordeiro, who said in May that the split came with mutual love, care and deep respect and described it as taking some time apart. Rodriguez and Cordeiro were still appearing together publicly as recently as March 11, 2026, at a basketball game between the Los Angeles Clippers and the Minnesota Timberwolves at Intuit Dome in Inglewood, California, which makes this new pairing feel less like a long buildup than a quick pivot.
For Hayden, the attention lands on a profile that is plainly public but not celebrity-built: a coach, a former Division I athlete and a woman whose own website points to work, travel and modeling rather than tabloid visibility. For Rodriguez, it marks another turn in a personal life that has already moved through a broken engagement to Jennifer Lopez and now appears to have settled, at least for the moment, into something new with Hayden.
